2-1-3. Finding Fresh Ground
Think about learning to swim - how struggling against water only reinforces tension, while finding where your body naturally floats creates perfect foundation for movement. Finding fresh ground works similarly, showing how release often reveals stability that was always available.
Natural Relief

Watch how ground reveals itself:
When forcing yields to finding
How release enables support
Where stability wants to form
What creates natural foundation
Recognition Through Release
Feel how ground emerges:
Through Yielding
Like floating in water:
Tension releasing naturally
Support showing itself
Balance emerging
Perfect ground appearing
Through Allowing
Like snow settling:
Form finding its way
Pattern showing itself
Structure emerging
Perfect shape revealing
Through Trust
Like roots growing:
Ground proving itself
Stability deepening
Foundation strengthening
Perfect support emerging
Natural Formation

Notice particularly:
How stability finds its way
When support feels natural
Where ground wants to form
What enables perfect balance
Working with Ground
Try this exercise:
Notice where you're forcing stability
Feel what wants to support
Allow natural foundation
Trust ground wisdom
Let balance emerge
Remember: Finding ground isn't about creating stability but recognizing where it naturally exists. Like learning to float, effectiveness comes through releasing into support that's already present.
The art isn't in building foundation but in discovering how patterns naturally find their ground. Start with what's actually present. Feel what wants to support. Trust the wisdom that emerges through release.
Last updated
Was this helpful?