2-2-3. Supporting Movement
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Think about helping someone learn to ride a bicycle - not by controlling their motion but by providing just enough stability for their own balance to emerge. Supporting movement works similarly, creating conditions where patterns can find their own perfect way through resistance.
Watch how support reveals itself:
Where stability wants to form
How movement becomes possible
What enables natural flow
When balance emerges
Feel how movement finds ground:
Like earth under feet:
Support showing itself
Foundation emerging
Balance revealing way
Perfect ground appearing
Like hand steadying shoulder:
Contact finding form
Relationship emerging
Movement becoming possible
Perfect touch appearing
Like river meeting bank:
Direction clarifying
Path showing itself
Movement finding freedom
Perfect way emerging
Notice particularly:
How support enables movement
When stability feels natural
Where flow wants to happen
What creates perfect balance
Try this exercise:
Notice where movement needs ground
Feel what wants to support
Allow natural connection
Trust support wisdom
Let flow emerge
Remember: Support isn't about controlling movement but creating conditions where patterns can find their own way. Like helping someone learn to ride, effectiveness comes through providing just enough stability for natural balance to emerge.
The art isn't in managing motion but in recognizing how patterns find their own perfect support. Start with what's present. Feel what wants to stabilize. Trust the wisdom that emerges through relationship.